main content starts herePresentation offers resources for mindful families

| December 4, 2015

PALPbradt1115Raising mindful children isn’t about being a perfect parent; it’s about learning to be present as a parent.

That was the message at Bradt’s Nov. 30 Parents as Learning Partners event, “Raising Mindful Children: Mindfulness for Families.”

Mrs. Hackett’s presentation shared a variety of resources and strategies for both children and adults to relax, recharge and enjoy more of life’s precious moments together. Strategies were provided on how to help children self-regulate and relax.

Please see the presentation slides (PDF) and Mrs. Hackett’s “Mindful Kids” blog to access the resources shared.