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HELP FOR PARENTS OF: HIGH SCHOOL STUDENTS

Drugs and alcohol–Helping teens make wise choices

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With all of the information available to teens, parents may wonder why their children would even consider experimenting with alcohol, tobacco, steroids or other drugs. But a combination of youthful defiance, fearlessness, curiosity, and peer pressure can lead teens to ignore the risks and make the unthinkable a reality. Understanding the pressures on teens to use drugs and alcohol and learning to identify the early signs of substance abuse can help parents tackle this difficult issue.

Why teens try drugs and alcohol
Schools, parents, law enforcement agencies, and anti-drug groups routinely warn of the dangers of drugs and alcohol. Unfortunately television, music, friends, sports idols, and even some parents often suggest that using drugs or alcohol is “not so bad.” In this confusing environment, teens may view substance abuse as a means to:

  • Open the doors to certain friends or social groups.
  • Have “fun” by drinking or getting high.
  • Feel more like an adult.
  • Experience the thrill of doing something risky.
  • Escape struggles with poor self-esteem, depression, or a
    troubled home life.
  • Improve performance by staying awake to complete school
    work, building strength and size to make a sports team, or
    even believing that drugs may enhance creativity.

Identifying signs of possible trouble
By simply observing their children’s appearance, behavior, and friends, parents can identify early clues that their children are experimenting with alcohol, drugs, or other substances. Although it is important to respect a teen’s desire for independence and personal space, it is equally important for parents to protect children from a potential crisis of substance abuse. These simple ideas may help in the process:

  • Trust your nose—A brief face-to-face chat (not a yelled conversation through a closed door) may reveal the smell of alcohol, cigarettes, or marijuana on your teen’s breath. Chewing gum, breath mints or freshly applied aftershave or perfume might be an attempt to hide any telltale odors.
  • Look closely—Marijuana causes the eyes to become red and heavy lidded with constricted (small) pupils. Alcohol produces dilated (large) pupils and gives a red, flushed color to the face and cheeks. Other drugs may cause nose bleeds, sores or spots around the mouth or nose, clothing or skin burns, or needle marks.
  • Watch for extreme mood changes—Is your quiet child suddenly loud and obnoxious or your athlete unusually clumsy? Although there are a number of reasons for a child to be moody, remain aware of the possibility of substance use.
  • Check for physical evidence of trouble—Unexplained scrapes and dents in the car might suggest your child has been driving under the influence of alcohol or drugs. Bottles, cans, or drug paraphernalia can turn up in the car, a bedroom, the garbage can, or even the laundry.
  • Be aware of lies or secrets—Missed curfews or alibis and explanations that don’t fit may suggest that your child is hiding something more serious.
  • Monitor school performance—Declining grades or a sudden disinterest in hobbies or sports may be signs that the desire to get drunk or high has become the top priority in a teen’s life.
  • Missing alcohol, cigarettes, prescriptions, money, or valuables—Substance abuse is expensive. Teens may start out sneaking alcohol or cigarettes from their parents and end up stealing money or valuables to buy their own.
  • Trust your instincts with friends—Teens make new friends all of the time; it’s natural. But if the new friends give you reasons to worry, it might be time to pay closer attention to them and their behavior.

Preventing substance use
Benjamin Franklin’s expression, “An ounce of prevention is worth a pound of cure” holds true when it comes to helping teens make wise choices. Sound parenting skills are your teen’s best defense against the pressures of drugs and alcohol. Some simple suggestions include:

  • Begin talking to your child at an early age regarding alcohol, tobacco, and other drugs before the temptation to experiment strikes. Be clear that using drugs or alcohol is both illegal and unacceptable.
  • Avoid idle time and boredom by keeping your teen involved in positive activities such as sports, clubs, or church or civic groups.
  • Consider purchasing a home drug test from your local pharmacy. These kits are inexpensive and easy to use. This proactive step will send the message that you are not naïve and that you take this issue seriously.
  • Establish household rules for your teen. Agree to reasonable consequences for bad behavior, and consistently enforce the rules.
  • Keep talking with your teen. One conversation will not be enough. Occasionally remind your child that you are aware of the pressures to try these substances. And don’t forget a little praise for good behavior can go a long way toward avoiding trouble.
  • Know your child’s friends. Friends who avoid cigarettes, alcohol, and drugs reinforce your message that not everyone “is doing it.”

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This page is maintained by the Capital Region BOCES Communications Service, communications specialist, according to web publishing guidelines used by the Mohonasen Central School District. All rights reserved. This web site was produced by the Capital Region BOCES Communications Service, Albany, NY © 2003